The Flow Function

Services

In-depth support options for neurodivergent households, including service details, timelines, payment expectations, and policy terms.

Book This ServiceFull Payment Policy

Initial Clean

A baseline reset designed to bring your home to a manageable, fresh starting point.

3-5 hoursOne-time$43/hr

Best for first visits, post-gap maintenance, and restoring day-to-day functionality.

Use this when your home needs a dependable reset before routine maintenance begins.

Time and Scope

Frequency: One-time baseline reset

Typical timeline: 3-5 hours

Base duration reference: ~180 min

Finance and Payment

Payment mode: Upfront payment at booking

Base booking: $299.00

Rate details

$43/hr

Policy

  • Payment is required at booking for this service.
  • 12-hour cancellation notice is required.
  • No-shows are charged 50 percent.
  • Booking confirmation and next steps are sent within 24 hours.

The 3 Core Support Styles

Choose the level of direction your current capacity needs.

Body Doubling

Low directive, high presence

What it is

  • You are a regulated nervous system in the room.
  • You provide structure, momentum, and accountability.
  • You are anchoring, not leading.

Client experience

  • I know what I need to do, I just cannot start.
  • I get overwhelmed alone.
  • I need someone steady beside me.

What you provide

  • Time structure and momentum pacing
  • Check-ins and light prompts
  • Emotional regulation support

What you are not doing

  • Designing their system
  • Making decisions for them
  • Carrying heavy cognitive load for them

Least cognitively draining delivery style. High presence, lower strategy load.

Collaborative Direction

Mid-level strategy, shared executive function

What it is

  • You co-design systems with the client.
  • You both think, while you guide without taking over.
  • You transfer skill, not dependency.

Client experience

  • I do not know what works for my brain.
  • I need help designing something sustainable.
  • I want to understand why this works.

What you provide

  • System design and decision scaffolding
  • ADHD-informed education and strategic decluttering
  • Environmental restructuring plans and skill transfer

What you are not doing

  • Rescuing the client from all decisions
  • Running a done-for-you-only model

Primary premium work: high strategic value with shared implementation.

Full Implementation

High directive, you lead

What it is

  • You take executive control.
  • You design, decide, and implement.
  • The client receives direct relief when capacity is low.

Client experience

  • Extreme overwhelm and decision paralysis
  • Crisis-level chaos
  • Very low capacity

What you provide

  • Rapid sorting and physical organization
  • Space optimization and clear labeling
  • Decision-making authority during implementation

What you are not doing

  • Slow exploratory coaching before stabilization
  • Delegating core decisions back to a client in acute overwhelm

Most physically and cognitively demanding style in this framework.

Because this is the most draining level of support, it should never be positioned as the cheapest option.

Included
  • Kitchen surface reset and visible wipe-down
  • Bathroom refresh and sanitation of key touchpoints
  • Floor vacuuming and mopping in active areas
  • General dusting of reachable surfaces
Not Included
  • Hazardous material handling
  • Mold remediation or biohazard cleanup
  • Heavy lifting requiring specialized crews